For PhenQ to work, it needs to be taken regularly. The tablet should be taken once daily with a full glass of water. You should follow these instructions strictly, or you may not see any benefits from this product. It is also recommended that you take this pill on an empty stomach so that it has time to work correctly in your body. You should not drink anything for about 15 minutes before taking this pill because it will stop it from working correctly. You should also not take more than one pill a day as this can cause side effects like headaches, nausea, dizziness, and even insomnia. Phenq before and after matters a lot.
The only active ingredient in PhenQ is caffeine. Caffeine is the only thing you can find in the product that you cannot find in nature. However, caffeine is present in many other products that you can buy, such as energy drinks and coffee. So if you do not want to take caffeine from another product, then PhenQ may be the right fit for you.
As mentioned above, there are no artificial flavors or preservatives in this product. It also does not contain any gluten or soy, which are common allergens found in other weight loss pills on the market today, so it may be a good option for those who have a wheat allergy or soy allergy.
No evidence taking PhenQ supplements will hinder your ability to get sleep. These supplements have been shown to help people with sleep problems fall asleep faster and stay asleep longer than before taking them.
PhenQ is considered a natural supplement, and it comes in capsule form. Each capsule contains 135 mg of the active ingredient in the formula, and it will last you about 28 days. If you find the dosage too low for your needs, you can gradually increase it until you find the optimal dosage. The best time to take the supplement is with a glass of water 30 minutes before you eat breakfast.